In recognition of Mental Health Month, Unisearch invited the legal industry to an interactive webinar created to provide a forum to help acknowledge, address and manage stressors more effectively.
Hosting the webinar was esteemed former barrister and legal academic, Anne Riches, who works as a speaker on mental health for The Black Dog Institute.
With Anne’s understanding of the challenges in the profession, she provided practical insights on:
- Understanding depression, anxiety and stress (including the differences)
- How to monitor and enhance wellbeing
- The support resources available to the profession
- What you can do to start the shift and help others with their journey
Interested in learning how to manage stress, depression and anxiety more effectively? Watch the webinar here.
